12 Bad Habits That Damage Your Brain

1. Exposure to loud noise

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2. To much time in darkness

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3. Poor Dietary Choices

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4. Smoking

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5. Drinking

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6. Sedentary Lifestyle

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7. Multitasking

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8. Sleep Deprivation

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9. Working when you are sick

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10. Not engaging in stimulating activities

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11. Sleeping with your head covers

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12. Not Drinking Enough water

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